Juicing
The more we incorporate natural foods from the earth into our day-to-day lives, the better we will feel. Juicing is one place to start. The act of c o n s c i o u s l y creating a beautiful healthy juice that feeds my body with vitamins and minerals has been immensely helpful for me mentally and physically. Since I started juicing daily I’ve never felt better.
Beet Carrot Apple
This is a great combination for a midday pick-me-up. It’s packed with fiber and Vitamin C from the apple as well as Vitamin A from the carrots, which is a very important antioxidants for strong vision. This juice is literally my favorite things to drink in the afternoon!