Buffalo Cauliflower Bites

Enjoy the wings without the chicken. These were seriously delicious and so easy to make :)

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Ingredients:

  • 2 bags of cauliflower florets from Trader Joe’s

  • 1 stick of butter

  • 1/2 cup of olive oil

  • Panko bread crumbs

  • Almond flour

  • Frank’s hot sauce

  • Air fryer

  • Salt and pepper

Prep:

  1. In a large bowl, mix 1 cup of Frank’s hot sauce, 1 stick of melted butter, and 1/2 cup of olive oil together. Then, add the cauliflower and make sure all pieces are coated with the wet mixture.

  2. In another large bowl, combine 1/4 cup of Panko bread crumbs, 1 cup of almond flour, salt and pepper.

  3. Coat the first half of the wet cauliflower florets with the dry mixture, and put in the air fryer on 350 degrees for 13 minutes. Do the same with the other half.

  4. After they came out of the air fryer I kept them in the oven to warm and crisp up even more!

    I served them with a light ranch dip. Delicious!

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Butternut Squash Pasta Fagioli Soup