Made with raw walnuts and cashews. I try to get omega 3’s in my body first thing in the morning. Walnuts are the perfect food to incorporate into your diet for your omega 3’s, especially if you don’t eat fish!

This is a protein packed dinner that is made with whole grain spaghetti, chickpeas, and fresh herbs flavored with garlic and oil.

5 ingredient Brussels Sprouts side dish!