Juicing
The more we incorporate natural foods from the earth into our day-to-day lives, the better we will feel. Juicing is one place to start. The act of c o n s c i o u s l y creating a beautiful healthy juice that feeds my body with vitamins and minerals has been immensely helpful for me mentally and physically. Since I started juicing daily I’ve never felt better.
Fennel Celery Apple Lemon Juice
This juice is sure to add a little pep to your step….discovering fennel was one of the best additions to my diet for so many reasons. Fennel has a pale green bulb with long stalks. The flavor is that of licorice and adds a great bite to many meals! This little vegetable contains unique phytonutrients, vitamin C, and fiber that will benefit your health in many ways. I love eating it chopped raw or roasted in salads, but it also adds a great flavor to your favorite green juice.
Orange/Carrot/Ginger Cake Loaf
One thing I love about juicing is getting creative with the pulp to create a beautiful recipe. On the weekends I’ve been making orange/carrot/ginger juices, and the pulp goes great in muffins, sweet breads, cookies, or whatever you want to bake!